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The onset of the cold weather in New England spurs many of us to do nothing more than cozy up on the couch with a cup of hot cocoa by the wood burning stove with the dog curled up at our feet. However, Newburyporters have an advantage when it comes to staying active, since our city offers a veritable playground of winter activities.
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The very joys of Thanksgiving and the coming holidays, family feasts, gathering gifts for loved ones, the hustle and bustle, can also be a source of tension and even dread. By the time we’re toasting in the New Year, we’ve not only gained weight, but also are exhausted and stressed out from party planning, sitting in bumper-to-bumper traffic, shopping on a tight budget, squeezing into tight clothes, fighting crowds at the mall, and deflecting family dynamics. Exercise can be a way to combat not only those additional pounds we often put on over the holidays, but also the accompanying stress so prevalent this time of year, which itself can lead to more overeating.
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Revitalive Cafe will be offering organic, local, raw vegan meals at a great price in Newburyport! The cafe was a great next step as our kitchen at the wellness center continues to grow. Our mission is to offer the most convenient, freshest, tastiest and healthiest meals to our customers.
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